Your brain is incredibly adaptable, and you have the power to train it to work in your favor. When you are constantly faced with failure, loss, and hopelessness, it’s natural to only see the darkness. But Bernard learned that if you force yourself to sit in those bad situations and actively look for a silver lining, you can create a "Silver Highway" in your mind. Eventually, your brain will stop focusing on the negative and start automatically finding the positive. Take control of your mindset.
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