"Let's put this in perspective..." Bryan Mitchell started MMA to lose weight. Now? He's a Light Heavyweight Champ.
The lesson here is simple: Just start. You don't need to have the ultimate end goal figured out on the first day. The discipline you build trying to better yourself will take you further than you could ever imagine.
Full story in episode, #127 - Working in the Dark: From Obesity to Undefeated Champion | The Bryan Mitchell Story
Available on Apple, Spotify, and Amazon Music, or watch the full video on YouTube!
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