How do you prepare for an opponent whose entire goal is to grind you down and break your spirit? You break yourself first. In this episode, our guest breaks down his intense training mindset heading into a gauntlet of fights against dominant Ohio wrestlers. His philosophy is simple but brutal: "If I'm not breaking mentally, I'm not training right."
Push yourself past your limits in the dark, so you're unbreakable under the lights.
Full story in episode, #130 - Roofing, Wrestling, & Wrecking | The Bryson Jones Story
Available on Apple, Spotify, and Amazon Music, or watch the full video on YouTube!
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