You don’t just wake up one day completely “healed”. Every single day, you’re making a choice: you’re either actively working to heal and understand yourself better, or you’re dissociating and ignoring your internal battles. There is no finish line. Commit to the daily process of self-regulation and personal growth.
Healing Is Not a Destination
Full story in episode 146 - Surviving Suicide & Inherited Trauma | The Ashley Puig Story
Available on Apple, Spotify, and Amazon Music, or watch the full video on YouTube!
Visit www.therelentlessproject.com for more information on where to listen/ watch the podcast. You can also grab some merch to support the show! As always, thank you for your support!
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#HealingJourney #SelfRegulation #MindsetShift #PersonalGrowth #StayRelentless
